Nearly everyone arrives already practising without having named it — the stone on the windowsill, the feather kept for twenty years. This stage makes it visible: you recover the stories of what you already hold, and contribute them to a body of work the group builds together. What you build in these eight sessions is yours to keep and to practise, whether or not you ever guide anyone.
At a glance
- Price
- $950
- Duration
- 8 online sessions plus mentored fieldwork
- Book included
- Your Guide to Forest Bathing
What you gain
- Recognising a practice already underway — what you have kept, and why
- Story, image and placement as ways of knowing
- Speaking to, listening, dreaming with — repertoire beyond observation
- Contributing to a shared work, the group’s web of interbeing
- Core practices of forest therapy, useful on their own and foundational if you go on
- A personal practice sturdy enough to keep